My guest this week is Lauren Spring from the all-girl swamp band The Krickets.

We chat about recording their debut album with Ben Tanner (from the Alabama Shakes), the magic of Muscle Shoals, and pushing out of her comfort zone. 

We also totally geek out on our love for the Trio record with Emmylou Harris, Dolly Parton, and Linda Ronstadt, and how it influenced the harmonies of The Krickets. If you don’t have that record, go get at as soon as you finish listening to this episode.

Connect with The Krickets and learn more at


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